So this weekend I had a weekend away to run the Shakespeare half.
Not for a time, not so I could post all over the place what a great runner I am (!) but just to finish and enjoy the company of a good friend.
Mission accomplished then, thank you Mark, running with you is always a pleasure and I love our banter, especially when it confuses the other runners. They should get out the bloody way shouldn't they :-D
Also nice to catch up with Lesley, looking good on that personal training girl! That Dave fella must be alright!
Prior to this, I raced Friday, a 5k. I had been building up to this and it was supposed to be a PB. Training suggests it, but buggered if I can translate this. Saw 21.02 on watch when I finished which is only one second over, but I knew, I just knew the course was short.
Sure enough when the results were published they said that all the a racers had gone wrong and cut of 110-150m off. So I guess really if I had PBd I would have been gutted. Small mercies.
Did 21.31 at parkrun on sat.....this is more where I am right now I guess.
In other exercise news I did 40miles on the bike on bank holiday Monday. I love it!!!!! Must get out on it again soon, though I seem to be quite busy. Still, I have an oly tri on 1st June so I do need to get on with it.
The fact that that is the day after a marathon is completely irrelevant. Right! :-D
That's it for now I'm too tired to think anymore :)
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